The Watermans Follicle Fuel kit is a complete four-step hair growth routine — pairing our best-selling Grow Me® hair growth shampoo and conditioner with a targeted scalp serum and daily hair gummies, in one sulphate-free UK kit built to reduce breakage and support fuller, stronger-looking hair for men and women. Weaker, Finer, or Breakage-Prone Hair? If your hair feels fragile, looks flatter, or simply is not what it once was, you are not alone. For many people the cause is a gradual weakening of the hair fibre from stress, styling, colour, or life changes. When strands become fragile they break before they can retain length, which reads as thinning over time. Strengthening the hair you already have — from the outside and from within — is where real improvement starts. The 4-Step Hair Growth Routine Step 1 – Grow Me® Shampoo: Sulphate-free cleansing that reinforces the hair fibre to reduce breakage-related hair fall. Step 2 – Condition Me® Conditioner: Restores moisture and elasticity so strands resist snapping. Step 3 – Grow More® Scalp Serum: A targeted leave-on treatment supporting a refreshed, balanced scalp environment. Step 4 – GrowPro Hair Gummies: A daily supplement supporting hair, skin, and nail wellness from within. Together the four steps work as a system — cleanse, strengthen, nourish, and support — for visibly healthier-looking hair without medical treatments. Who It’s For Men and women wanting a complete, inside-and-out hair growth routine Fine, fragile, or breakage-prone hair that struggles to retain length Anyone who prefers one simple kit over piecing a routine together Your 12-Week Journey Weeks 1–4: Scalp feels cleaner and calmer; snapping and breakage begin to reduce. Weeks 5–8: Hair feels stronger with improved body, movement, and length retention. Weeks 9–12: Hair looks fuller and healthier as results build with consistent use. Consistency matters. Strengthen the hair, reduce breakage, and let results build over time. Key Ingredients for Hair Growth Biotin: Supports hair strength and structure Caffeine: Helps refresh and energise the scalp at the surface Rosemary Extract: Supports scalp comfort and a clean, balanced feel Niacinamide: Improves manageability, shine, and condition Argan Oil: Nourishes and helps protect against dryness and snapping Hydrolysed Lupine Protein: Reinforces hair fibres and defends against breakage How to Use Wash with Grow Me® Shampoo, massaging into the scalp and leaving for 3–4 minutes so the actives can penetrate, then rinse. Follow with Condition Me® Conditioner. Apply the Grow More® scalp serum to the scalp in the evening and leave in. Take the GrowPro gummies daily as directed. Use consistently for best results. Did You Know? Leave your shampoo on for 3–4 minutes. Grow Me® isn't a quick lather-and-rinse — leaving it on the scalp gives the actives time to penetrate. That slight tingle you feel is the caffeine and rosemary going to work. Biotin is a building block of keratin — the protein that forms the actual structure of every strand — which is why it supports stronger, more resilient hair. Caffeine works at the scalp surface to refresh and energise the area around the follicle, helping create a healthier environment for the hair you have. Harsh sulphates can strip the scalp of its natural balance and leave hair drier and more prone to breakage — one reason every Watermans formula is sulphate-free. Hair grows in cycles. Most strands sit in a growth phase for years, so consistency over 8–12 weeks matters far more than any single wash. Hair Growth Kit FAQs How long before I see results?Hair grows on a cycle, so use the full kit consistently for at least 8–12 weeks before judging results. Many customers notice less breakage and a cleaner, calmer scalp sooner. Results vary from person to person. Is the kit suitable for men and women?Yes. Follicle Fuel is designed for all hair types and for both men and women experiencing weaker, finer, or breakage-prone hair. Is it safe for colour-treated hair?Yes. The shampoo and conditioner are sulphate-free, making them gentle on colour-treated and chemically processed hair. Do I really need to leave the shampoo on?Yes — leave Grow Me® on the scalp for 3–4 minutes so the biotin, caffeine and rosemary can penetrate. The mild tingle is normal and a sign the actives are working. Is Follicle Fuel vegan and cruelty-free?Yes. The range is Vegan Society approved, cruelty-free, sulphate-free, paraben-free, and proudly made in the UK. How do I take the GrowPro gummies?Take the gummies daily as directed on the pack, alongside the shampoo, conditioner and serum, to support your hair from within. Fuel Your Follicles Give your hair the complete routine. Click Add to Cart and take the first step toward stronger, fuller-looking hair.