Mmmmmmm….maple! There's a reason this is an all-time favorite, nostalgic breakfast flavor! Now, you can enjoy the sweet taste of maple coupled with the goodness of fonio in a gluten-free and vegan-friendly cereal that's packed with healthy ingredients like protein and 24g whole grain. Fonio is a gluten-free whole grain with an ancient history of cultivation in West Africa. It’s traditionally enjoyed in salads and pilafs with sweet and savory ingredients, as well as cooked into a nutritious porridge. Fonio breakfast cereals are a healthy and nutritious way to start your day—naturally low in cholesterol and fat and a rich source of amino acids, minerals like iron, zinc, magnesium, and copper, and B vitamins including riboflavin, thiamine, and niacin. Product Size: 60 g. Serving Size: 1 cup. Allergens: N/A Shelf Life: Store in a cool, dry place for up to 18 months