Designed to protect the ball of the foot while maintaining floor connection, Capezio Foot Undeez allow dancers to turn with confidence while keeping the toes free to feel the floor. The four-way stretch Powernet upper offers a secure, flexible fit ideal for contemporary, lyrical, and modern dance. Features:• Protects the pad of the foot while leaving toes free for floor feel• Four-way stretch Nylon Lycra Spandex Powernet upper for flexibility and support• Patented Capezio ExoArmor duet sole patches that move independently• Securely sewn pads with reinforced edge and interior stitching• Lightweight design ideal for turning and floor work Upper: Nylon Lycra Spandex PowernetSole: Patented ExoArmor duet sole patchesUse: Contemporary, lyrical, and modern dance Size Guide:Extra-Small: 4-5Small: 6-7Medium:8-9Large: 10-11Extra-Large: 12-13XX-Large: 14-15