Not quite ready for chin-ups? Striving towards your first pull up? Start training with the lat pull-down and low row to start building up your lats so you’ll be smashing out chins in no time!Save by getting the Force USA Power Rack and lat pull-down option in a package. Expand the already huge number of available exercises that a rack can offer.WHAT'S INCLUDED? 1x Force USA Power Rack w/ Band Attachments 139cm (L) x 125cm (W) x 215cm (H) 1x Force USA Lat Pull / Low Pulley Attachment for F-UPC and F-PC FEATURES Thick gauge steel Latest, narrower power rack model Dual guide rails for the lat pull-down Independently tested to meet Australian & New Zealand 1170 structural standards Build up to pull-ups and chin-ups by using the lat pull-down to train your lats and upper body Safely train with barbell safeties Nylon protectors on the j-hooks to secure and protect your barbell Utilise bands to assist or add resistance in your training The ideal width for reracking your barbell Smoother cable exercises such as lat pull-down and low rows with the dual guide rails SPECIFICATIONS Weight Rating: 450kg (Barbell j-hooks) 680kg (Barbell safeties) 350kg (Cables) Weight: 127kg Dimensions: 220cm(D) x 220cm(H) x 140cm(W)