Whether it be pain from benching, squatting, or even a general sports overuse injury, these straps will aid in easing the pain in order to keep on performing. The easy-on, easy-off Spud, Inc. ForeArmors provide mild to extreme compression that can be worn for the duration of a workout without experiencing hand numbness, or cinched down fully for the last, heavy set. Even if pain management isn't a concern, all lifters can benefit from a bigger pump by using the ForeArmors for occlusion training Size Recommendation: To size, measure the area where the strap will be worn (directly below the elbow, on the forearm). This measurement will correspond with the size you need. For example, if you forearm just below the elbow measures 13" around, you'll need a size 13 Spud, Inc. ForeArmor.
