This 90-minute Mandarin-language online workshop, led by internationally certified Forest Bathing Trainer Betty Fang, is your perfect gateway into the world of forest therapy.Whether you're a nature lover, wellness professional, or simply seeking calm and clarity, this class offers a solid foundation in the science, history, and practical principles of Forest Bathing—with a touch of immersive experience included. ⏱️ Workshop Duration & Structure This 90-minute live webinar is thoughtfully designed to introduce you to the foundations and real-life experience of Forest Bathing. The session flow is as follows: · 60 mins｜Theory + Guided Forest Bathing Practice · 15 mins｜Introduction to the Forest Bathing 101 Program · 15 mins｜Live Q&A and open sharing 📚 What you’ll learn: What is Forest Bathing? Its origins and modern development The 3 core elements of Forest Bathing Various practice formats and session types Who can benefit from Forest Bathing? Where and how to practice it safely Three key principles of site selection Precautions to take during practice Why the “first 500 meters” matter most 📅 Live Class Date: April 30, 2025 (Tuesday), 8:00–9:30 PM (via Tencent Meeting, in Mandarin) 👩🏫 Facilitator: Betty Fang（Lead International Forest Bathing Trainer & Certified Forest Therapy Guide & Practitioner） 🎁 Recommended for: Nature lovers｜Mind-body practitioners｜Outdoor facilitators｜Wellness professionals｜Anyone curious about forest therapy systems
