Most people know calcium and magnesium help build strong teeth and bones, but they also play a crucial role in muscle and blood vessel function, the functioning of the nervous system and helping the heart muscle to function properly. Annique Forever Healthy OptiCalMag is much more than just building better bones. Calcium is one of the most important minerals in the body, and it is also the most abundant. Because calcium is so important, the body will do everything in its power to obtain it. If you are not getting enough calcium from your diet, the body will extract it from your teeth and bones. The body’s ability to absorb calcium also declines as we age. This means our bones begin to weaken, which could lead to osteoporosis. This is why supplementation becomes even more critical – especially for women. It is also critical to understand acidity when taking calcium supplements. There are different forms of calcium and magnesium used in supplements, of which the quality and body’s ability to absorb these vary dramatically. It is important to look for a quality calcium supplement that is more bioavailable, rather than for quantity of calcium contained. Annique Forever Healthy OptiCalMag contains calcium citrate for better absorption and is further enhanced with vitamin E, vitamin D3 and Green Rooibos extract. Calcium and magnesium are also important for the health of your heart and arteries. Magnesium relaxes your muscles and calcium contracts muscles.
