FORM Maximum Support Arch Supports - Comfort & Relief Extra-thick cushioning with maximum support for all high-volume footwear. Perfect for work boots, hiking boots, loose-fitting athletic shoes, and winter boots.Great insoles for Plantar Fasciitis, Overpronation, Supination, Arch Pain, Heel Pain, Knee Pain, Back Pain, Shin Splints, Heel Spurs, Bunion Pain, and Heat Blisters. Details Orthotic arch support Full-length footbed Heat-moldable or wear-moldable Base layer custom molds to your unique foot shape while still maintaining support Soft, comfortable, high-density foam for shock absorption and maximum comfort Comfort-shaped arch design provides ideal foot support, reducing stress on feet and knees Heel cup is designed for optimal support while stabilizing and positioning the heel to absorb impact TemperWeave top layer fabric reduces moisture and odor-causing bacteria Arch Height: 32 mm Thickness at forefoot: 5.40 mm Thickness at heel: 4 mm Molding Instructions:WEAR MOLD - Ready-to-wear Simply insert your Form insoles into shoes Wear shoes as you normally would Insoles will naturally form to your foot shape within a few days HEAT MOLD - Warm 'N Form Technology Regular/Conventional Ovens: set temperature to Bake at 200°F/90°C. Remove existing insoles from shoes and loosen any laces Be sure to wear a light-weight pair of socks Once oven is preheated, place both FORM insoles face down (color side down) in the oven on a baking sheet and leave them in the oven for two minutes or until the special “temperature ready” indicator tab sticker that’s located on the bottom of your insole turns black in color. If after a maximum of 3 minutes the temperature tab does not turn black, remove the insoles, they will be ready. Remove insoles from oven and immediately place both insoles into shoes or boots Quickly step into shoes and lace them up Stand comfortably with your feet shoulder-width apart, bend knees slightly for approximately 2 minutes. Your insoles will now have that custom FORM fit. Note: Diabetics or individuals with poor circulation should consult a doctor before using FORM insoles
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