Product Details Overview: The FORM Narrow Maximum Support Insole is a full-length, semi-rigid orthotic arch support insole that is for all arch types. They feature a narrow width base layer that custom molds to your unique foot shape while still maintaining support. These insoles feature soft, comfortable high density foam for prolonged shock-absorbing comfort. The comfort-shaped arch design provides ideal support reducing stress on feet and knees. Their heel cup is designed for optimal support while stabilizing and positioning the heel to absorb impact shock. The TemperWeave top layer fabric reduces moisture and odor causing bacteria. Perfect for narrow width shoes. Product Features: Semi-rigid orthotic arch support Full-length footbed Biomechanical design Heat-moldable or wear-moldable Base layer custom molds to your unique foot shape while still maintaining support Soft, comfortable, high density foam for shock absorption and maximum comfort Comfort-shaped arch design provides ideal foot support, reducing stress on feet and knees Heel cup designed for optimal support while stabilizing and positioning the heel to absorb impact TemperWeave top layer fabric reduces moisture and odor causing bacteria Trim to fit Arch Height: 30 mm Thickness at forefoot: 4.05 mm Thickness at heel: 3 mm Weight: 2.1 oz (Men's 9-9.5 / Women's 10.5-11) Ideal For: Shoe type: Athletic, Boots, Casual, Dress Activity type: Running, Walking, Standing, Basketball, Gym, Hiking, Skiing, Tennis Arch type: Neutral Arch, High Arch Pain Relief: Achilles Tendinitis, Arch Pain & Arch Strain, Bunions, Flat Feet & Fallen Arches, Heel Spurs & Heel Pain, High Arches, Over Pronation, Plantar Fasciitis, Shin Splints, Supination Wear'N Form Fitting Instructions: Simply insert FORM insoles into shoes Wear shoes as you normally would Insoles will naturally form to your foot shape within a few days Warm'N Form Fitting Instructions: Note: Be sure to wear a light-weight pair of socks Note: Diabetics or individuals with poor circulation should consult a doctor before using FORM insoles Regular/Conventional Ovens: Preheat oven to bake until it reaches 200 degrees Fahrenheit or 90 degrees Celsius - use oven light if available to see insoles Gas Ovens: set temperature at lowest amount until heat reaches 215 degrees Fahrenheit or 100 degrees Celsius - use oven light if available to see insoles Remove existing insoles from shoes and loosen any laces Once oven reaches 215 degrees Fahrenheit or 100 degrees Celsius, place both insoles facing down on middle oven rack (color side down) Note the "Temperature Ready" indicator sticker on bottom of insole - it will turn black to indicate completion. (If 3 minutes have passed and the temperature indicator has not turned black, remove insoles from oven) Remove insoles from oven and immediately place both insoles into shoes or boots Quickly step into shoes and lace them up Stand with your feet shoulder-width apart with knees bent slightly for 3 minutes and allow FORM insoles to mold to your feet Care Instructions: Place in washing machine on a cold cycle Remove from machine and allow insoles to air dry - do not place insoles in dryer or shape of insole will be affected Item #: FORM-NARROW
