Your daily nutrient peace of mind! Getting in all your essential vitamins and minerals can be a challenge, especially if you’re an athlete. This requires a well balanced diet with a large variety of superfoods, fruits and vegetables on a daily basis! As complicated as it may be, Form Nutrition made it simple. Using the highest bioavailable forms, Form Multi covers your daily vitamin and mineral requirements as well as providing vegan DHA and choline for optimal brain health. Key Benefits This multivitamin is completely vegan. Vegan DHA from algae sources for brain health. Vegan and sustainable source of Vitamin D3 for immune system and bone health. Vitamin B12 and Iron for healthy immune system function. AstraGin helps promote nutrient absorption and a healthy gut. BioPerine for superior absorption. All the vitamins and minerals you need - in their highest strengths and most bioavailable forms. When it comes to a vegan diet and lifestyle, there are high risks of deficiencies in Vitamin B12 and Iron. These are typically found in animal products, which is why supplementing with B12 is crucial to optimal health! Form Multi offers high strength sources of Iron and Vitamin B12! Here's a complete breakdown of this solid multi! Vitamin A (as Beta Carotene) 800ug 100% Vitamin D3 (as Vita Algae™) 25ug 500% Vitamin E (as Natural D-Alpha Tocopheryl Succinate) 12mg 100% Vitamin K (as Menaquinone-7 (MK7) Trans) 75ug 100% Vitamin B1 (as Thiamin Hcl) 1.1mg 100% Vitamin B2 (as Riboflavin) 1.4mg 100% Niacin (as Nicotinamide) 16mg 100% Pantothenic Acid (as Calcium Pantothenate) 6mg 100% Vitamin B6 (as Pyridoxine-5-Phosphate) 1.4mg 100% Folic Acid (as Pteroyl Glutamic Acid) 200ug 100% Vitamin B12 (as Methylcobalamin) 50ug 2000% Biotin (as D-Biotin) 50ug 100% Vitamin C (Ascorbic Acid) 80mg 100% Calcium (as Calcium Carbonate) 120mg 15% Iron (as Iron Bisglycinate) 28mg 200% Copper (as Copper Bisglcyinate) 1000ug 100% Iodine (as Potassium Iodide) 22.5ug 15% Zinc (as Zinc Bisglycinate) 1.5mg 15% Manganese (as Manganese Bisglycinate) 2mg 100% Potassium (as Potassium Chloride) 132.6mg 6.63% Selenium (as Selenomethioine) 55ug 100% Chromium (as Chromium Picolinate) 40ug 100% Molybdenum (as Sodium Molybdate Dihydrate) 50ug 100% Chloride (as Potassium Chloride) 120mg 15% Choline (as VitaCholine®) 100mg - AstraGin™ (Astragalus membracaneous root extract and Panax noto ginseng root extract) 50mg - Docosahexaenoic acid (DHA) (Algal) 40mg - Bioperine™ (Black Pepper Extract 95% Piperine) 5mg - How We Use It: We like to take two capsules a day with food.
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