Swim With FORM Never count a lap again. With FORM, you can make every swim count with real-time metrics displayed right in your goggles. See your distance, time, pace, and more as you swim—no watch or pace clock required. Review your swim stats in the app and celebrate your progress. Pair your goggles in the app to activate your free 1-year trial of Premium Features that gives you access to 1,500+ workouts, 30+ training plans, TrainingPeaks integration to import workouts, and custom workout builder. You will always have access to the following features if you choose to cancel Premium after 1 year: In-goggle real-time metrics Activity tracking (pool / open water / swim spa) Detailed post-swim analysis (in app) Smartwatch compatible for open water GPS tracking (Apple & Garmin) Community features to connect & share swims 1. Choose Your Workout or Plan Select a workout or training plan based on your goals—whether you want to swim faster, improve your technique, or prepare for a triathlon. Sync it to your goggles, leave your phone in your bag, then dive in. 2. Lap-By-Lap Motivation Your goggles will tell you exactly what to do, when to do it, and the effort level to swim—just like a real coach. Letting you focus on your swim and have more fun. 3. Track Your Progress After your swim, head to the app and see a detailed analysis of your stats. You'll have access to your pace, stroke count, and much more. Check out where you can make improvements and celebrate your progress over time. TrainingPeaks Integration Seamlessly import your workouts from TrainingPeaks to the FORM app and see instructions in your goggles. Once your swim is complete, the data automatically syncs back to TrainingPeaks. Set Your Pool Length Our goggles can be used in pool lengths of 15m and up. Guided workouts created specifically for 25m/yd and 50m pools. Swim Open Water In open water mode, connect your goggles to a compatible Garmin or Apple Watch* to see distance and pace metrics. Track your open water swims and analyze your stats out of the water. What's Inside FORM Smart Swim Goggles Protective Goggles Case 7 Interchangeable Nose Bridges (XS-XL) Magnetic Charging Cable Heart Rate Mounting Clip (heart rate sensor not included) Pool Open Water (Goggles Only) Open Water (with GPS Watch) Swim Spa Time ✓ ✓ ✓ ✓ Distance ✓ ✓ ✓ Pace ✓ ✓ ✓ (In app only with partner swim spa²) Heart rate (sensor sold separately¹) ✓ ✓ ✓ ✓ Split times ✓ Stroke rate³ ✓ ✓ In app only ✓ Stroke count ✓ Distance per stroke ✓ Calories ✓ In app only In app only ✓ Swimming with heart rate lets you calibrate your effort to make the most of every workout. Sensor mounting clip is included. Compatible models include Polar Verity Sense, OH1/OH1 + heart rate sensor. Heart rate sensor sold separately. Partner swim spa models include: Jacuzzi Swim Spas (PowerActive, PowerPro), Hydropool Swim Spas (Sport, AquaTrainer, Executive), ThermoSpas Swim Spas (Platinum, Diamond), and Swimlife Swim Spas (Fit, Expert). Real-time stroke rate is only available when swimming freestyle. Average stroke rate from your last length is available for all strokes. *Apple: Apple Watch Series 7, Apple Watch Series 6, Apple Watch SE, Apple Watch Series 5, Apple Watch Series 4, Apple Watch Series 3 Garmin: Garmin fēnix 5 Plus, Garmin fēnix 5S Plus, Garmin fēnix 5X Plus, Garmin fēnix 6 Pro, Garmin fēnix 6S Pro, Garmin fēnix 6X Pro, Garmin fēnix 6 Sapphire, Garmin fēnix 6S Sapphire, Garmin fēnix 6X Sapphire, Garmin fēnix 7, Garmin fēnix 7S, Garmin fēnix 7X, Garmin Forerunner 255 Music, Garmin Forerunner 255S Music, Garmin Forerunner 745, Garmin Forerunner 945 , Garmin Forerunner 955, Garmin MARQ Collection, Garmin MK2, Garmin epix 2, Garmin quatix 7
