FORM Smart Swim 2 Goggles

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FORM Smart Swim 2 Smart swimming goggles with a built-in heart rate monitor. The Smart Swim 2 is the core FORM goggle — a pair of smart swimming goggles with a patented Waveguide A R display projecting nine real-time metrics into your line of sight, plus an integrated optical heart rate sensor that reads from the temple. No chest strap. No watch. No extra accessories. Heart-rate-based training built directly into the goggles themselves. The heart rate sensor is the headline feature, and per FORM's own white paper, it's more accurate than the leading smartwatch for pool swimming — the wrist is a poor place to read heart rate while swimming because the watch loses contact and water disrupts the signal. The Smart Swim 2 reads from the temple, where contact is consistent throughout the swim. The result: zone-based training, threshold work, and recovery-zone aerobic swims work the same way they do on a bike or run, but actually in the pool. The other eight metrics — pace, distance, time, stroke rate, stroke count, distance per stroke, split times, and calories — all display in the same waveguide. Customize through the FORM Swim App. Sync to Strava, Apple Health, TrainingPeaks, TriDot, Final Surge, and Garmin or Apple Watch for GPS pairing in open water. Race approved by World Triathlon, USA Triathlon, British Triathlon, PTO, and supertri. 30-day in-water trial, 2-year warranty, free shipping. Display In-Lens AR 9 real-time metrics Heart Rate Temple Sensor More accurate than smartwatch Battery 14 Hours USB rechargeable Use Pool / Open Water Triathlon ready Integrated Heart Rate 30-Day In-Water Trial 2-Year Warranty Free Shipping Race Approved The FORM Swim System Three pieces working as one. The Smart Swim 2 sits at the heart of FORM's Swim System — goggles, app, and optional Premium subscription, all designed to work together so every swim is data-driven and every swim is reviewable after. 👁️ In-Lens AR Display + Heart Rate FORM's patented Waveguide display projects nine real-time metrics into your line of sight, including heart rate from the temple-mounted optical sensor. The HR sensor reads from the side of the head where blood flow is consistent and contact is stable — unlike wrist-based readings, which lose signal during swim strokes. Per FORM's white paper, more accurate than the leading smartwatch for pool swimming. Waveguide AR · 9 Metrics · Temple HR 📱 FORM Swim App Sync the goggles to the FORM app (iOS or Android) for post-swim review, customization of what shows on the display, and progress tracking. App syncs out to Strava, Apple Health, TrainingPeaks, TriDot, Final Surge, and Garmin or Apple Watch (for GPS pair in open water). Firmware updates delivered through the app. iOS · Android · Strava · TrainingPeaks 🏊 Premium Coaching (Optional) Subscription that adds structured coaching. HeadCoach™ in-goggle technique feedback, guided workouts that play directly through the display, personalized training plans, a workout builder, and Script — scan a written workout and sync it to the goggles in seconds. Free 1-month Premium trial included with every goggle activation. HeadCoach™ · Guided Workouts · Script Nine Real-Time Metrics What you see in the display while you swim. Customize which metrics appear and on which eye through the FORM Swim App. Heart rate is the differentiator from Smart Swim 2 LT — eight of these are shared; HR is unique to Smart Swim 2 and PRO. ❤️ Heart Rate Temple sensor — live BPM ⏱️ Time Elapsed time per set 📏 Distance Pool or open water 🎯 Pace Live pace per 100 🌀 Stroke Rate Strokes per minute 🧮 Stroke Count Strokes per length ↔️ DPS Distance per stroke ⏲️ Split Times Per-length or interval 🔥 Calories Estimated energy burn Why Smart Swim 2 The core FORM experience — heart rate built in. Smart Swim 2 is the goggle for swimmers and triathletes who want heart-rate-based training in the water without strapping on extra hardware. The HR sensor reads from the temple, which is more reliable than wrist-based readings during swim strokes. ❤️ Temple Heart Rate Live BPM 👁️ In-Lens AR Display 9 Metrics 📊 Zone-Based Training In the Pool 🏊 Pace + Technique Stroke Rate, DPS 🌊 Pool + Open Water Triathlon Ready ⌚ Garmin / Apple Watch GPS Pair Support 📱 FORM Swim App iOS + Android 🔗 Strava + Apple Health Automatic Sharing 🔋 14-Hour Battery USB Rechargeable 👓 Prescription Friendly Visible Up to -3 🏆 Race Approved World & USA Triathlon 🛡️ 2-Year Warranty 30-Day In-Water Trial Inside the Smart Swim 2 Three features that earn the upgrade from LT. The heart rate sensor is the headline. The extended strap mounts and updated silhouette also matter — they're what makes the heart rate read consistent over a long swim. ❤️ Heart Rate Integrated Temple Heart Rate Sensor The Smart Swim 2's defining feature is the optical heart rate sensor built into the goggle frame, reading from the temple. The temple is a more reliable location for heart rate during swimming than the wrist — water movement, stroke mechanics, and skin contact all degrade wrist-based HR during a swim. Temple contact stays consistent because the goggle strap holds it in place. Per FORM's published white paper, the result is HR accuracy that exceeds the leading smartwatch for pool swimming. Optical heart rate sensor at the temple — consistent contact More accurate than the leading smartwatch (FORM white paper) Live BPM displays in the goggle while you swim No chest strap or watch required — heart rate is built in Enables zone-based training, threshold work, and aerobic intervals Temple SensorLive BPMZone Training 👁️ Display Patented Waveguide AR Display FORM's patented Waveguide display projects nine real-time metrics into your line of sight as you swim. The display sits in front of one eye (switchable through the app) and floats out in front of you — no refocusing required to read it. Glance up, read your pace or heart rate, keep swimming. Mirrored lenses block 98% of harmful UV. Industry-leading anti-fog coating. The display remains visible for prescriptions up to -3. Patented Waveguide AR display — projects metrics into line of sight 9 real-time metrics, fully customizable through the FORM app Mirrored lenses — block 98% of harmful UV rays Industry-leading anti-fog coating Display remains visible for prescriptions up to -3 Wear on the left or right eye (switchable) Waveguide AR9 MetricsAnti-Fog 🎯 Fit Extended Strap Mounts + 5 Nose Bridges The Smart Swim 2 has extended temple mounts (an upgrade over the original Smart Swim) that improve fit consistency and keep the heart rate sensor in stable contact through long sessions. The frame ships with 5 interchangeable arched nose bridges (XS–XL), replaceable contoured eye seals, and a fully adjustable strap. The result: a leak-free, comfortable fit across face shapes — and a stable HR signal. Extended temple strap mounts — stable HR sensor contact 5 interchangeable arched nose bridges (XS–XL) Replaceable contoured soft-silicone eye seals Fully adjustable strap Display can be worn on the left or right eye Extended Mounts5 Nose BridgesReplaceable Seals The FORM Lineup Three goggles, one swim system. Smart Swim 2 is the core of FORM's lineup. Drop down to LT if you don't need heart rate; step up to PRO for Corning® Gorilla® Glass durability. Smart Swim 2 LT The entry point. In-lens AR display with 8 metrics, app sync, race approved — without heart rate hardware. In-lens AR display 8 real-time metrics SwimStraight™ compass 14-hour battery You're Here Smart Swim 2 The core FORM experience. Everything in the LT plus an integrated temple heart rate sensor and extended strap mounts. Race approved by major triathlon bodies. Everything in LT + Temple heart rate sensor + 9 real-time metrics + Extended strap mounts Smart Swim 2 PRO Adds Corning® Gorilla® Glass 3 lenses for maximum scratch resistance and clarity, plus a protective lens housing. Day 1 clarity at day 1000. Everything in Smart Swim 2 + Corning® Gorilla® Glass 3 lenses + Protective lens housing + Anti-fog spray included What Ships In the box. Everything needed to swim the first time you put them on. Pair to the FORM app, calibrate, swim. Smart Swim 2 — In the box 🥽Smart Swim 2 goggles (with integrated heart rate sensor) 👃5 interchangeable nose bridges (XS–XL) 👁️Replaceable contoured eye seals 🎒Ventilated carry case 🔌Magnetic USB charging cable 📱FORM Swim App access (iOS + Android) 🎁Free 1-month Premium trial 🛡️2-year limited manufacturing warranty Race Approved Cleared for competition. FORM goggles and all features are race approved by the major triathlon sanctioning bodies — wear them in competition, not just training. ✓ World Triathlon Race approved ✓ USA Triathlon Race approved ✓ British Triathlon Race approved ✓ PTO Professional Triathletes Org ✓ supertri Race approved Common Questions Frequently asked questions. Answers to what most buyers ask before ordering the Smart Swim 2. How does the heart rate sensor work?+ The Smart Swim 2 has an optical heart rate sensor built into the frame that reads your pulse from your temple. Live heart rate displays in the in-lens AR display while you swim. The temple is a better location for swimming HR than the wrist — water and stroke mechanics disrupt wrist sensors, but temple contact stays consistent because the goggle strap holds it in place. Per FORM's published white paper, the result is HR accuracy that exceeds the leading smartwatch for pool swimming. What's the difference between the three FORM goggles?+ Smart Swim 2 LT is the entry point — in-lens AR display, 8 metrics, no heart rate. Smart Swim 2 (this product) adds an integrated heart rate sensor at the temple for 9 metrics total, plus extended strap mounts for stable HR contact. Smart Swim 2 PRO includes everything in Smart Swim 2 plus premium Corning® Gorilla® Glass 3 lenses for maximum scratch resistance and long-term clarity. What metrics can I see on the display?+ Nine real-time metrics: heart rate, pace, distance, time, stroke rate, stroke count, distance per stroke (DPS), split times, and calories burned. Customize which metrics appear on the display and which eye it sits on through the FORM Swim App. Are the goggles good for open water and triathlon?+ Yes. Smart Swim 2 is designed for both pool and open-water swimming and is race approved by World Triathlon, USA Triathlon, British Triathlon, PTO, and supertri. In open water, pair with a Garmin or Apple Watch for GPS-based distance and pace. The HR sensor works equally well in pool and open water — same temple-based reading. Will they fit my face?+ Yes. The Smart Swim 2 ships with 5 interchangeable arched nose bridges (XS to XL) and a fully adjustable strap. Replaceable contoured silicone eye seals are designed for long sessions without leaking or pressure marks. The extended temple strap mounts are designed specifically to keep the HR sensor in stable contact across face shapes. If the fit isn't right, FORM offers a 30-day in-water trial. Can I use the goggles with a prescription?+ The display is designed not to require focus — it floats in front of you, so you don't refocus to read it. For prescriptions stronger than -2, some users find it harder to read. At -3, it's near the edge of usability. FORM recommends using the 30-day in-water trial to confirm visibility for your specific prescription before committing. How long does the battery last?+ Up to 14 hours of swim time per charge, depending on display brightness and feature use. For most swimmers, that's several weeks of typical training between charges. Charges via magnetic USB cable included in the box. Does the heart rate sensor add a Premium requirement?+ No. Heart rate displays in the goggles and syncs to the FORM app without any Premium subscription. Premium adds the coaching layer (HeadCoach™, guided workouts, training plans, Script), but core goggle features — including all 9 metrics, HR, app sync, and automatic sharing to Strava and Apple Health — work fully without it. Free 1-month Premium trial included with every goggle activation. How do I clean and maintain the goggles?+ Rinse with fresh water after every swim — chlorine and salt water shorten the life of the anti-fog coating. Do not touch the inside of the lenses (the coating is on the inner surface and is sensitive to skin oils). Store in the ventilated case included in the box. Full care instructions in the FORM app. What's the warranty?+ Smart Swim 2 includes a 2-year limited manufacturing warranty plus a 30-day in-water trial. If the goggles aren't right for any reason in the first 30 days, return them. After that, the warranty covers manufacturing defects for the full 2 years. document.querySelectorAll('.product-pdp .faq-item button').forEach(btn => { btn.addEventListener("click", () => { const item = btn.closest('.faq-item'); const answer = item.querySelector('.faq-answer'); item.classList.toggle('active'); answer.classList.toggle('open'); }); }); Show more