You pick all three flavours! You pick all three flavours! Your browser does not support our video. Formula 1 Shakes - The #1 meal-replacement shake in the world* Your favorite shake just got even better and can now be enjoyed by more people than ever! The New Generation updated Formula 1 shakes contain Vegan ingredients, are gluten free, have no artificial colours and have natural flavouring. Formula 1 (F1) New Generation is made with a perfect blend of high quality protein, fibre, vitamins and minerals offering you both great nutrition and convenience in one delicious shake. KEY BENEFITS A full healthy meal for breakfast, lunch or dinner It is Vegan It is Gluten Free It is Dairy Free High in Fibre (4 gr) High in Protein (18+) No artificial colours and natural flavouring** 18 g protein per serving, contributing to the growth of muscle mass Minimum 38% of the daily recommended intake for 25 vitamins and minerals per serving, including Chromium which helps maintain normal blood sugar levels USAGE Enjoy a Formula 1 shake every day as a nutritious meal. Gently shake the canister prior to each use as content may settle. Mix two tablespoons (26 g) of powder with 250 ml of cold, semi-skimmed milk (1.5 % fat). FREE RECIPES DOWNLOAD Get easy to make shake recipes as well as recipes to use Formula 1 to make delicous pancakes, protein muffins and more. Download our free recipe guide now. DOWNLOAD FREE RECIPES WHY F1? Your browser does not support our video. New Generation F1 *Source Euromonitor International Limited; per meal replacement category definitions, 31.2% GBO market share, all retail channels; Packaged Food 15ed; retail value sales at rsp *For weight control: Substituting two of the main daily meals of an energy restricted diet with meal replacements contributes to weight loss. For balanced nutrition and weight maintenance: Substituting one of the main daily meals of an energy restricted diet with a meal replacement contributes to the maintenance of weight after weight loss. **F1 Spiced Apple contains artificial flavourings.