Your Body Through Chinese Medicine

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A practical introduction to Chinese Medicine Chinese Medicine is more than a collection of treatments. It is a way of understanding the body. In this workbook, you'll discover the foundations of Chinese Medicine in a clear and accessible way. Learn about the Five Elements, the organ systems, the Eight Guiding Principles, nutrition, and tongue diagnosis—and see how they come together to reveal the patterns behind symptoms rather than viewing them as isolated problems. Instead of memorizing rules, you'll begin to understand the body's language and the connections between digestion, emotions, energy, sleep, lifestyle, and overall health. Whether you're completely new to Chinese Medicine or looking to deepen your understanding, this workbook offers a practical starting point for seeing your body from a new perspective. Included with DaoSense MembershipBecome a DaoSense member and receive this workbook at no additional cost, together with a new workbook every month, exclusive articles, Qi Gong, and much more. Show more