Foundations Prebiotic Plus Powder is a cutting-edge Precision Prebiotic supplement made up of clinically-tested, non-digestible oligosaccharides that can increase microbial diversity and selectively feed beneficial, keystone bacteria like Akkermansia muciniphila, Faecalibacterium prausnitzii, and Bifidobacteria. Prebiotics are non-digestible fibers that feed the bacteria living in your gut. However, most prebiotics on the market can feed both harmful and beneficial gut bacteria, which can exacerbate digestive issues. Keystone bacteria like bacterium prausnitzii, and Bifidobacteria are very important for human health, but their populations can be easily diminished by antibiotics, stress, diet, glyphosate, and other environmental toxins. Suggested Use:Ages 3+: Start with 1/2 scoop daily with or without food for 1 week, then increase to 1 scoop daily, or as directed by your healthcare practitioner. Mix powder with 16oz or more of liquid or food as desired. Powder dissolved best in room temperature liquids. Children under 3 years of age, please consult with your healthcare practitioner.Serving Size: 5 Grams (1 scoop)Amount Per ServingCalories ... 10Total Carbohydrate ... 4gDietary Fiber ... 1gTotal Sugars ... 1gProprietary Functional Fiber Blend ... 4gGalacto-oligosaccharides (Bimuno®)Organic Fruto-oligosaccharides (Livaux™ and ACTAZIN™)Organic Xylooligosaccharides (PreticX™) Other Ingredients: Natural pineapple orange guava flavors, citric acid, stevia, silicon dioxide, fermented sugarcane Reb M.Contains: Corn and milk. One or more ingredients derived from lactose from bovine milk and organic corn cob.Made Without: Wheat, gluten, soy, egg, nuts, or artificial flavors/colors. Caution: If you are pregnant or nursing, taking any medication, have a medical condition, consult with your doctor before using this product. Keep out of reach of children. Do not use if safety seal is broken.Store in a cool, dry place. Does not require refrigeration.