Organic Oats

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The benefits. Plays an important role in satiety (fat, fiber and protein) May help fight cardiovascular disease and aid healthy blood pressure (polyphenols - antioxidant) Helps pro tect cells from damage and is important for healthy bones (manganese and phosphorus) Assists energy creation and helps to maintain your mental and emotional state (vitamin B1 and iron) What goes in. Organic stabilised oats. What's kept out. Additives, sugars and preservatives. Did you know? Did you know instant oats are highly processed? Unlike rolled oats, which are whole grains steamed and flattened, instant oats are pre-cooked, dried, rolled and pressed. They might save you a couple of minutes, but the final result is mushy and starving of nutrients. Geography. Cut and packed in South Australia. Show more