Train stronger, stay hydrated, go again. This blend delivers 5g Creatine Monohydrate to boost performance and repeat efforts, plus a targeted electrolyte mix to support hydration, muscle function, and sustained focus. Unflavoured & easy to mix. 206g net weight. Creatine + Electrolytes is your daily performance essential for training harder, lasting longer, and staying sharp under load. Each refreshing lemon scoop delivers 5g of Creatine Monohydrate — the gold-standard dose to support strength, power output, and repeat-effort performance, so you can push deeper into sessions and keep output high when fatigue hits. Paired with a precise electrolyte blend, it helps you hydrate properly, maintain fluid balance, and support muscle function — especially when you’re sweating, travelling, or stacking multiple sessions. Whether you’re chasing PBs, grinding through tough workouts, or just want steady energy and hydration without the crash, this one-scoop combo keeps your body primed and your focus locked in. Informed-Sport tested for total confidence, with 30 servings per pouch to make daily consistency effortless. The gold standard Informed Sport testing ensures your supplements are free from banned substances. With rigorous testing, athletes and professionals can trust they’re using safe and clean supplements. The Informed Sport seal offers peace of mind, knowing every dose is contaminant-free and trusted by the best. Product information fourfive Creatine + Electrolytes is built for athletes and everyday movers who want to train harder, stay hydrated and recover well — whatever the conditions. Each unflavoured scoop delivers 5g of pure creatine monohydrate to support strength, power and repeat-effort performance, helping you push through intense sessions and make real progress over time. To match that, we’ve added a 5-electrolyte blend plus coconut water powder to replenish essential minerals lost through sweat, maintain fluid balance and support muscles recovery. ingredients Creatine Monohydrate, Sodium Citrate (trisodium) dihydrate,Coconut Water Powder, Magnesium Citrate, Potassium Chloride,Pink Himalayan Salt, Calcium Citrate Tetrahydrate. How to use Mix 2 teaspoons (7g) with 200ml of water. It’s unflavoured, so add to any drink of choice.