Freestyle Drills

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Every great coach will tell you: Mastering the fundamentals is the first step toward mastering your sport. In every sport, DRILLS are the fastest way to learn the fundamentals. Wit h extraordinary underwater footage, and with clear instructions that explains how and WHY to do each drill This DVD presents 24 drills that will help you master the fundamentals of fast freestyle and backstroke. Picture shown may not reflect cover of actual product. Show more