Free and Easy Wanderer (Xiao Yao San), also known as Rambling Powder, is a cornerstone TCM formula originally recorded in the Song Dynasty. This elegant formula harmonizes the Liver and Spleen through a masterful combination of antagonistic yet complementary ingredients, supporting the free flow of Liver Qi while nourishing Blood and strengthening Spleen function. TCM Actions Regulate Liver Qi, Harmonize Liver and Spleen, Nourish Blood, Tonify Spleen and Stomach and Regulate Shao Yang patterns Clinical Applications Supports healthy breast comfort Supports a healthy digestive system Supports healthy energy levels Supports gynecological health Supports emotional wellbeing Supports healthy stress response Ingredients Chai hu (Bupleurum root) Bai shao (White peony root) Dang gui shen (Dong quai root) Bai zhu (White atractylodes rhizome) Fu ling (Poria) Gan cao (Chinese licorice root and rhizome) Gan jiang (Ginger rhizome) Bo he (Chinese mint herb) Cautions Contraindicated during a Wind Heat or Wind Cold invasion. Use with caution during pregnancy.