Free Powerlifting E-Book

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Our start-to-finish Powerlifting Prep & Meet Day Guide, put together by our very own HUSLA Coach - Cam Brown. Whether you're stepping onto the platform for the first time or preppi ng for your next meet, this guide breaks competing down into simple, practical steps so you know exactly what to expect on comp day. What's inside: • The Rules of Powerlifting• Squat• Bench Press• Deadlift• Lifting Gear• Nutrition• Comp Prep Guidelines• Comp Day Guidelines• Summary (TL;DR) Built from real coaching experience, not internet guesswork, so you can walk in prepared and lift with confidence. Show more