NEW WEIGHTLIFTING BUNDLE NOW LIVE! VIEW IT HERE --------- Hey! Let's get you a Snatch PB! Don't let your training slack off, let's set a goal and stick to it! Hi, my name is Josh Summersgill and I'm a qualified GB Weightlifting coach and a member of Team ICON. Shaun (Owner at ICON) and myself have decided we wanted to give the ICON community a challenge to keep people motivated. As a thank you from ICON this is a 100% FREE program that anyone can get involved in with the goal of hitting a few PB's along the way. Check this link to get started via our YouTube page and let's hit some PB's. Josh.P.S - You can now get a host of programs with tracking features via our Team ICON Training App. Find it here --------- WARM UP VIDEOS Warming up is so important when working on your Olympic Lifts. To make sure you get the most of this challenge we've created 3 warmup videos for you to work from. MOVEMENT LIBRARY Each movement in the program has a short video clip so you know exactly what you need to do. WEEKLY PROGRAMMING AND VIDEOS Every week is set out with 5 sessions to complete all sessions are showing in short videos showing each movements.
