SSI Freediving · Bay of Islands SSI Freedive Level 2 Past 20m. Into your real freediving. $1,200 full course — secure your place with a deposit, and we'll tailor the rest to you. Pick your date & book Message us on WhatsApp ⚕ Before you book, complete your self-check medical form. If something is flagged on page one, you get a second chance on page two (still self-check). If it's still flagged, print page three and take it to a doctor to sign you off. Level 2 is where freediving becomes practice rather than experience. You'll work to 30m depth, refine your equalisation past the residual-volume zone, and learn the techniques that make repeated freediving sustainable for your body — and a whole lot more enjoyable. Who this is for —SSI Freediver (Level 1) certified, or equivalent (AIDA 2, PADI Freediver) —You've done your own breath-hold work between courses —You want depth, not just certification What we cover —Mouthfill equalisation introduction —Free immersion, constant weight, constant weight no fins —Lung stretching, diaphragm flexibility, frenzel-to-mouthfill transition —Surface protocol and safety at depth —CO₂ and O₂ tables — structured training —Depth progression to 30m —Recovery and post-dive nutrition Where it happens Three days, three of the best training environments in the north. Studio Freedive Studio, Paihia Theory, breathwork, mobility & recovery. Pool Kawakawa Pool Specific dynamic-apnea blocks. Open water Bay of Islands site Depth — some of the top dive sites in the world. What's included —Three days of instruction —Diving some of the top dive sites in the world —SSI Advanced Freediver digital materials & certification —All equipment hire —Pool and site fees —Recovery space, sauna & cold-plunge (contrast therapy) —Pre-course 1:1 video meeting & class session to tailor your experience —A tailored training package Prerequisites SSI Freediver, AIDA 2, or PADI Freediver — with current medical clearance for freediving over 20m. See medical form details → How it goes From booking to your first 30m. 1Pick your date — a little flexibility in your range is best, so we can choose the optimal weather window. 2Pay your deposit and book your online meeting with your instructor. 3Get the SSI app and register online — affiliate with Freedive Aotearoa so your course materials load to your app. Note: the deposit is non-refundable. It includes your online materials, certification and all pre-course requirements. What's next after Level 2 SSI Freedive Level 3 The technical level, past 40m. View → SSI Freediving Instructor Turn your practice into a livelihood. View → Recovery Studio Sauna & plunge — recovery between training blocks. View → Who teaches it Sacha Williamson First female Freediving Instructor Trainer in New Zealand (second overall). 25+ years as a professional diver — research and commercial diving across 45 countries. XPT Performance Breathing Coach, yoga instructor, and nationally certified in sport, fitness and recreation. Safety, certification & accreditation An SSI Instructor Training Centre — one of very few in New Zealand. SSI Instructor Training Centre AdventureMark Certified Qualmark Accredited WorkSafe-aligned Safety Management System Read our safety standards → About SSI → Pick your date. Go past 20m. Flexible on dates? Even better — we'll pick the optimal weather window with you. [email protected] Message us on WhatsApp #l2-page, #l2-page * { box-sizing:border-box; } #l2-page { --accent:#6cbccf; --sand:#e8d9b0; background:#072430; color:#eef4f5; font-family:'Archivo',system-ui,sans-serif; line-height:1.4; border-radius:8px; overflow:hidden; } #l2-page h1, #l2-page h2, #l2-page h3, #l2-page p { margin:0; } #l2-page a { color:inherit; } #l2-page .l2-ey { font-family:'Space Mono',monospace;font-size:13px;letter-spacing:.22em;text-transform:uppercase;color:var(--accent); } #l2-page .l2-btn:hover { background:#8fd2e2; } #l2-page .l2-ghost:hover { border-color:#fff; background:rgba(255,255,255,.06); } #l2-page .l2-link:hover { color:#8fd2e2; } #l2-page .l2-card:hover { border-color:rgba(108,188,207,.5); background:rgba(108,188,207,.06); }
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