Easy to store, use and take along on the go, our freeze dried spinach is an excellent source of vitamins A, C and fiber - perfect for your at home long-life pantry. Eat as is, a dry snack right out of the bag, or rehydrate and add into meals. Gluten-free, dairy-free, vegetarian, and vegan, available in two sizes; 36g or 72g packs. _________________________________________________________________________________________________ Preparation and Nutrition (Serving Size 4g) Small: Serves per pack 9. Net weight 36g. Larger: Serves per pack 18. Net weight 72g. Nutrition per serve and per 100g as per product image. _________________________________________________________________________________________________ Ingredients: Spinach. N.B. We've provided this info to help you choose the right products for your needs. Ingredients and nutritional detail may change over time, so do always check product labels before eating.