~ French Fries Recipe

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Keto French Fries Recipe below Yes, you read it right. Keto French Fries. Heavenly Fan has cracked the code and this recipe pack gives you everything you need to make these crunchy , fluffy French Fries that are so so very satisfying to eat. Ingredients for Almond fries: * = available here at the Keto Store NZ 100g Almond Flour 1 teaspoon Xanthan Gum 3g2 teaspoons Konjac Powder 6g 6 Tablespoons boiling hot water Ingredients for Coconut fries: * = available here at the Keto Store NZ 50g Coconut Flour 1 teaspoon Xanthan Gum 3g2 teaspoons Konjac Powder 6g7-8 Tablespoons hot water (1/2 Cup) Ingredients for the best of both world's fries: * = available at the Keto Store NZ For the best fries combine 50g Almond Flour + 25g Coconut flour + 3gm Xanthan + 6g Konjac Powder Method: 1 - Boil the jug 2 - Put the dry ingredients into a bowl and give it a quick stir3 - Add the water (amount depends on your desired version) into the dry ingredients and mix together using a spatula. Care: Be safe with boiling water as the dough will be too hot to touch with hands4 - Mix until all the ingredients are blended together Tip: you may need to add 1 - 2 Tablespoons of water for the dough to hold together The mixture should hold together and be slightly sticky, not dry5 - Cover the bowl in cling film and leave it to rest for 5 minutes. 6 - With a rolling pin, spread out the dough until it reaches 1/4 cm thickness. 7 - Using a sharp knife, cut into slim strips French Fries shapes. Shallow Fry option:8 - Into a frying pan, add a generous amount of oil (enough to cover the fries)9 - Maintain medium to low heat10 - Gently place the slim strips into the frying pan 11 - Fry them until they are golden on all sides Tip: using chopsticks and an oven mitt makes it easier to turn the fries overOven option: 8 - Set the oven to 200 C so it preheats9 - Oil or grease a sheet of baking paper and lay it down on a flat baking tray.10 - Place the dough strips on the lined baking tray11 - Brush a generous amount of oil on top of the French Fries12 - Bake in a 200 C oven for 5 minutes, before turning the fries over to make sure they cook evenly on all sides. The fries should be golden brown and done between (10-15 mins).Get the fries ready to eat13 - Transfer the fries to a plate lined with paper towels to remove excess oil 14 - Sprinkle with Himalayan Salt or your favourite seasonings like Salt n Vinegar. 15 - Serve hot and enjoyAnd for the complete 'Fish & Chips' experience, add our Batter mix to go along with your fries. Macros: for a whole batch made from one recipe packAlmond Flour NC 7.1g Fat 53.6g Protein 21.4gCoconut Flour NC 10.7g Fat 7.1g Protein 7.1gFor the best version NC 8.9g Fat 30.4g Protein 14.3g Show more