Support immunity, energy and recovery for frequent travellers and long haul flights A travel focused protocol combining three products that address the specific challenges of air travel: immune suppression, jet lag disruption and the physical stress of flying. The Elderberry Immune Support capsule provides 159mg elderberry extract (equivalent to 3g whole elderberries), 159mg N acetyl cysteine, 32mg vitamin C and 6mg zinc. Elderberry has specific evidence for reducing the duration and severity of upper respiratory infections, and NAC supports both immune function and respiratory mucosal health, making it particularly relevant for the recirculated air environment of aircraft cabins.NADH at 1mg supports mitochondrial energy production and has been specifically studied in the context of jet lag, where it may help supports alertness and reduce the cognitive fog associated with circadian disruption. Magnesium Bisglycinate at 133mg per capsule provides the most bioavailable and well tolerated form of magnesium, supporting muscle relaxation during cramped seating, sleep quality in unfamiliar time zones, and the nervous system recovery needed after long haul travel. Together, these three products address immune defence, energy restoration and physical recovery in a targeted travel protocol. Key benefits: Travel immunity for frequent flyers Less jet lag and faster adaptation Energy resilience across time zones Niacin (NADH) Each capsule contains: %NRV* NADH 1 mg † † Nutrient Reference Value (NRV*) not established Elderberry Immune Support Each capsule contains: %NRV* Vitamin C 32 mg 40% Zinc 6 mg 60% Elderberry Extract 159 mg † (Sambucus nigra L.) Equivalent to 3g Elderberries N Acetyl Cysteine 159 mg † † Nutrient Reference Value (NRV*) not established Magnesium Bisglycinate Each capsule contains: %NRV* Magnesium 133 mg 135% † Nutrient Reference Value (NRV*) not established Directions for use:Take 1 Elderberry Immune Support capsule, 1 NADH capsule and 1 Magnesium Bisglycinate capsule daily, beginning 2 to 3 days before travel and continuing throughout the trip.The NADH is best taken on an empty stomach for optimal absorption, ideally first thing in the morning. The Elderberry and Magnesium can be taken with a meal. On the day of flying, take the Elderberry before boarding to support immune defences during the flight.The Magnesium Bisglycinate can be taken in the evening if sleep support is the priority, or with a meal during the day if muscle comfort is the focus. During and after long haul flights, continue the protocol for 2 to 3 days after arrival to support recovery and immune resilience while adjusting to the new time zone.