Crisp, Green & Nutrient-Rich — Delivered to Your Surrey Doorstep Before 7am About This Product Fresh broccoli is a highly nutritious green vegetable known for its crisp texture and mild earthy flavour. Carefully selected for freshness and quality, each head is vibrant green with firm florets and a sturdy stalk. Perfect for steaming, boiling, stir-frying or roasting, broccoli is a must-have for healthy meals and balanced diets. Delivered fresh across Ashtead, Leatherhead, Fetcham, Bookham and Effingham before 7am. Why It Belongs in Your Weekly Order • Rich in nutrients — especially Vitamin C• Low calorie — only ~40 kcal per 100g• High in fibre — supports digestion• Quick to cook — ready in minutes• Suitable for vegans and vegetarians• Versatile — works in many dishes Key Health Benefits 🛡️ Immune Support — High Vitamin C content🦠 Gut Health — Fibre supports digestion❤️ Heart Health — Nutrients support cardiovascular function🧠 Brain Health — Contains folate for cognitive support💪 Muscle Support — Higher protein than many vegetables Ways to Enjoy It • Steam or boil as a healthy side• Stir-fry with garlic and soy sauce• Roast for a crispy texture• Add to pasta, curries or rice dishes• Blend into soups How We Select Every Head ✓ Deep green florets — fresh and nutrient-rich✓ Firm stalk — not soft or dry✓ Tight buds — no yellowing✓ Fresh smell — no bitterness Nutritional Information Per 100g (approximate values) Energy | 170 kJ / 40 kcalFat | 0.6gCarbohydrates | 3.2gFibre | 2.5gProtein | 4.3gVitamin C | 79mg Allergen Information ✅ Naturally free from all 14 major allergens Storage Instructions • Keep refrigerated• Best consumed within 2–3 days• Wash before cooking Disclaimer Fresh broccoli may vary in size and origin depending on season. Always wash before use.
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