Beef Marrow (cut 25mm away from knuckle end) and center cut 60mm. This is the ultimate marrow bone. Boil the bones in liquid. Scoop out the marrow and add to the liquid to create a tasty and nutritious base for soup or stew. You can use marrow bones to make bone broth, or you can roast the bones and use the marrow the same way you would use butter -- spread it on toast, cook eggs or roast vegetables with it, or let it melt over your steak while it's resting. Bone broth contains amino acids such as glycine and proline which are essential for skin health. Glycine helps to reduce wrinkles and proline helps to heal wounds. Collagen is one of the most important nutrients for skin health. It gives your skin elasticity, strength and suppleness. From Grassfed Beef. Item is not Halal Certified. Roasted Bone Marrow Recipe
