Frozen- Cod 1lb

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With large semi-firm flakes and mild flavor profile, this popular, flaky white fish is a true New England classic. 1 portion is approx. 16 oz (1 lb). Easy Seafood Recipe - Top with buttery breadcrumbs and bake at 400 until fish is opaque and breadcrumbs are browned. For more inspiration try, Skillet Cod with Brown-Butter Tomato Sauce or Pan-Fried Cod with Slaw. Health Benefits - Cod is low in saturated fat and sodium and is a good source of protein and selenium. It is excellent for low card paleo and keto diets. Did You Know - U.S. wild-caught from Maine to Virginia, Atlantic Cod is landed year-round. It is sweeter than Pacific Cod. Although populations are below target levels, U.S. wild-caught cod is still a smart seafood choice sustainably managed and under a rebuilding plan that allows limited harvest by U.S. fishermen. Fishing rate for cod is reduced to end overfishing. PICK UP PROCESS - Drive to 37 Boston Fish Pier, Boston, MA 02210. We are the last business on the right side. Look for the PIER PICKUP sign next to our door, and retrieve your order from the table. Call 617-645-7408 if you need assistance. FOR LOCAL DELIVERIES: Available within 20 MILES of the Boston Fish Pier. Show more