Frozen Hake / Whiting / Panla / Merluza Fish - Head-Off

Nativeland Market Square Verified independent store

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Hake / Panla Fish is a mild, white fish rich in protein and low in fat. Sustainably sourced and flash-frozen to lock in freshness. It is commonly enjoyed in African, Mediterranean, and other coastal cuisines. It is perfect for grilling, baking, frying, and more. With its versatile flavour and texture, it's an excellent choice for a healthy, delicious meal. Ideal for home cooking or restaurants. The "Head-Off" version has been cleaned and the head removed. Show more