Frozen Red Bream Fish (300-500) 1/2 Box is a half-box bulk pack of whole red bream in the 300-500g size bracket — firm, mild-flavoured fish frozen fresh, suited to families or smaller catering orders. A mid-size bulk option, smaller than our full 7kg boxes.How to prepare Thaw in the fridge, clean the cavity, season and cook within 24 hours of defrosting. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedWhat size are the fish in this box?Each whole fish falls in the 300-500g bracket — a manageable size for grilling or pepper soup.How does this compare to the full box?This is a half-box quantity, a smaller bulk option than our full 7kg red bream boxes.Ingredients100% whole red bream fish.Allergen InformationContains: Fish.Nutrition Facts (per 100g/ml)Energy ~97 kcal; Protein ~20g; Fat ~1.5g.Dietary InformationHigh protein, low fat.