Description + The Inspire Fitness FT1 Functional Trainer with FT1 Adjustable Bench is a commercial-grade home gym system that delivers endless versatility and professional performance in one compact design. Built for full-body strength training, this combination provides everything needed for functional, resistance-based, and free-motion exercises at home or in a gym. The FT1 Functional Trainer features dual vertically sliding pulleys, a sturdy pull-up bar, and two upgradeable 165 lb. weight stacks for balanced resistance. Its free-motion design allows complete freedom of movement in any direction, helping users train with natural, unrestricted movement patterns that engage every muscle group. Made from heavy-duty steel and reinforced cables, the FT1 delivers a smooth and friction-free workout experience through Inspire's premium Smooth Glide Pulley System. The included FT1 Adjustable Bench completes the system with durable construction, multiple bench angles, high-density closed-cell foam pads, and transport wheels for easy mobility. Specs + Product name: Inspire Fitness FT1 Functional Trainer with FT1 Adjustable Bench Product type: commercial-grade functional trainer and adjustable bench system Training type: full-body strength training, functional training, resistance-based training, and free-motion exercises Pulley system: dual vertically sliding swivel pulleys Weight stacks: two upgradeable 165 lb. weight stacks Frame: heavy-duty reinforced steel construction Cables: high-quality coated reinforced cables Pulley performance: Smooth Glide Pulley System Pull-up bar: integrated sturdy pull-up bar Pull-up bar support: supports users up to 150 kg Footprint: 54" wide x 46" deep Storage: integrated accessory storage Tablet holder: included Bench positions: five incline positions, flat setting, and decline option Bench padding: high-density closed-cell foam pads Bench mobility: transport wheels included Optional bench attachments: compatible with optional Inspire Preacher Curl or Leg Extension / Leg Curl attachments Warranty: limited lifetime warranty Key Features + Full-body strength training: vertically sliding swivel pulleys allow users to move freely in any direction. Smooth Glide Pulley System: precision-engineered pulleys and coated cables create smooth, friction-free motion. Compact design: space-saving 54" wide x 46" deep footprint fits easily into home gym and corner spaces. Commercial-grade quality: reinforced steel construction is engineered for durability, reliability, and long-lasting performance. Upgradeable resistance: two upgradeable 165 lb. weight stacks provide balanced cable resistance. Integrated pull-up bar: sturdy pull-up station supports users up to 150 kg. Adjustable bench included: FT1 Adjustable Bench supports incline, flat, and decline training positions. Included Accessories + The system includes 11 accessories to support a wide range of cable, strength, and functional training exercises. Triceps Rope: cable attachment for triceps, arm, and upper-body exercises. 2 x Rubber D Handles: single-handle attachments for unilateral and bilateral cable movements. Straight Bar: attachment for curls, pushdowns, rows, and controlled cable exercises. EZ Curl Bar: cable attachment for arm training and angled-grip movements. Ankle Strap: attachment for lower-body cable exercises. Multi-Function Belt: accessory for functional and resistance-based movements. Sport Handle: handle attachment for varied cable training options. 2 x 5 lb Add-On Weights: add-on weights for smaller resistance increases. Tablet Holder: included to help keep workouts, media, or training guidance visible. Exercise Booklet: included for workout ideas and training guidance. Pulley System + The FT1 Functional Trainer uses dual vertically sliding swivel pulleys to deliver full freedom of movement and a natural training feel. Dual pulley design: vertically sliding pulleys support a wide range of exercise positions. Swivel movement: pulleys allow movement in multiple directions for unrestricted functional training. Smooth Glide Pulley System: precision-engineered pulleys create smooth, controlled cable motion. Coated cables: high-quality coated reinforced cables help deliver frictionless motion and long-term durability. Balanced resistance: two upgradeable 165 lb. weight stacks support consistent resistance on both sides. Free-motion training: cable paths allow natural movement patterns that engage the whole body. Adjustable Bench + The included FT1 Adjustable Bench completes the system with stable support, durable construction, and multiple exercise positions. Bench type: adjustable strength bench for use with the FT1 Functional Trainer and free-weight style movements. Incline positions: five incline positions for pressing, rowing, fly, and upper-body exercises. Flat position: flat setting for classic bench movements and cable exercises. Decline option: decline setting adds more exercise variety. Padding: high-density closed-cell foam pads provide comfort and support. Mobility: transport wheels make the bench easier to move and position. Optional attachments: can be paired with optional Inspire Preacher Curl or Leg Extension / Leg Curl attachments for more workout variety. Construction + The Inspire Fitness FT1 Functional Trainer with FT1 Adjustable Bench is constructed for commercial-grade quality, smooth performance, and long-term reliability. Frame construction: heavy-duty reinforced steel supports strength, durability, and stability. Cable construction: reinforced coated cables are designed for smooth motion and longevity. Pulley engineering: precision-engineered pulleys provide a smooth, natural workout feel with every push and pull. Pull-up bar: sturdy integrated pull-up bar supports users up to 150 kg. Bench construction: durable, heavy-duty bench frame supports stable lifting positions. Bench pads: high-density closed-cell foam pads provide comfort and support during training. Training area organisation: integrated accessory storage and tablet holder help keep the setup organised. Training Versatility + This FT1 system supports a wide range of full-body exercises using functional cable resistance, bodyweight training, bench work, and included accessories. Upper-body training: perform presses, flys, rows, curls, pushdowns, raises, and pull-up variations. Lower-body training: use cable resistance for leg, hip, glute, and functional lower-body movements. Core training: perform rotations, chops, anti-rotation holds, cable crunches, and full-body stabilisation drills. Functional training: free-motion pulleys allow natural movement patterns in any direction. Bench exercises: five incline positions, flat setting, and decline option support a broad range of strength exercises. Accessory variety: included handles, bars, rope, ankle strap, belt, and add-on weights increase workout options. Home or gym use: compact commercial-grade design supports serious training in home gyms or fitness facilities. Compact Design + The FT1 Functional Trainer delivers commercial-grade training versatility in a compact footprint that fits easily into home gym and corner spaces. Footprint: 54" wide x 46" deep. Space-saving format: compact design helps maximise training options without taking over the room. Corner-friendly setup: fits easily into home gyms, compact training areas, and dedicated strength spaces. Integrated storage: accessory storage helps keep attachments organised and close at hand. Tablet holder: keeps a device accessible for workout tracking, apps, or training guidance. Bench mobility: transport wheels make the adjustable bench easier to reposition or move between exercises. Warranty + Warranty: limited lifetime warranty. Coverage focus: designed to support performance, reliability, and long-lasting results for your home gym. Build quality: commercial-grade construction supports long-term use and dependable training. Care & Storage + Wipe the frame, pulleys, cables, pull-up bar, bench pads, handles, accessories, tablet holder, and contact areas clean after use to remove sweat, dust, chalk, and gym debris. Use and store the system indoors in a dry training environment to help preserve the reinforced steel frame, coated cables, pulley system, bench pads, and included accessories. Check the pulleys, cables, weight stacks, pull-up bar, bench adjustment mechanism, accessory attachments, and transport wheels regularly before training to ensure smooth and secure use. Keep the included accessories organised in the integrated storage area and position the adjustable bench securely before each exercise.
