TRAIN FULL BODY AT HOME The FTR30 Functional Trainer is designed to support strength training within modern home gym equipment setups. Using dual adjustable pulleys, it enables a wide range of exercises that complement routines performed on an indoor cycling bike, exercise bike, or stationary bike. This system supports controlled resistance movements and dynamic training with smooth cable operation. Its open-frame design and compact height allow it to fit comfortably into home workout spaces while delivering consistent performance. WHY CHOOSE THIS? Versatile Training Options: Dual adjustable pulleys support a wide range of upper and lower body exercises. Space-Efficient Design: Low-height frame fits comfortably into home gym environments. Controlled Resistance: Selectable 1:2 and 1:4 pulley ratios support both strength-focused and dynamic functional training. Organized Workout Setup: Integrated storage hooks and accessory compatibility help keep equipment within easy reach. KEY FEATURES Pulley System: Dual adjustable pulleys with selectable 1:2 and 1:4 resistance ratios. Weight Stack: 300 lb standard stack with optional expansion to 400 lb. Included Handles: Two D-handles, straight bar, EZ curl bar, rope, sports handle, and ankle cuff. Pull-Up Bar: Multi-grip knurled pull-up bar for wide and narrow grip exercises. Adjustments: 25 handle start positions with color-coded pull pins. Frame Design: Open walk-through frame for unrestricted movement. Cable Travel: Extended cable travel supports dynamic functional exercises. Storage: Five storage hooks and a magnetic device clip. Safety Shielding: Full front and rear weight stack guards. Exercise Guides: Color-coded placards with start and finish exercise illustrations. SPECIFICATIONS Overall dimensions 51” x 54” x 83.5” Product weight 540 lbs (standard) Weight stack 300 lbs (standard), 400 lbs (optional) Max training weight 400 lbs Cable travel 91” Handle positions 25 adjustable positions Pulley ratios 1:2 and 1:4 Max user weight 300 lbs Frame type Open-frame functional trainer Warranty Lifetime frame, 10 years parts, 1 year labor