Super green, deeply herbal & juicy! A nourishing blend filled with grounding root, leaf, flower and fruit. This blend is high in beneficial vitamins and minerals. Specifically supportive & strengthening for women during menstruation, pregnancy & breastfeeding. Full Moon Mamas. I consider this brew like a daily vitamin, and is enjoyed by all ~ including men & children. Crafted with Organic/garden/wild harvested: Red raspberry leaf, nettle, lemon balm, milky oat tops, oat straw, rose hips, hibiscus & ginger root Caffeine Free Flavor: Grounding green and fruity with delicate ginger spice. Brewing Loose Leaf Tea: Use 1 Tbsp. to infuse one cup. Pour freshly boiled water over the tea and let steep 5-8 minutes. Strain and add honey if desired. Enjoy! Compostable PLA Packaging: Stand up zipper pouches