FULL SPEED 3g JAR BLUEBERRY FULL SPEED contains arginine, citrulline and beta-alanine, an amino acid which is a component of carnosine found in muscles. Vitamin B6 contributes to normal functioning of the nervous system and contributes to the reduction of tiredness and fatigue.Recommended daily portion is 3 g.RECOMMENDED USE:Dissolve 3 g (0,5 scoops) in 100 ml of water into a shaker. Take 30 minutes before working out. Please note: Do not take before bedtime! Do not use with other products containing caffeine or other ingredients with similar effects!SACHDissolve 3 g (1 sachet) in 100 ml of water into a shaker. Take 30 minutes before working out. Please note: Do not take before bedtime! Do not use with other products containing caffeine or other ingredients with similar effects!Amount per 100 gAmount per servingAmount per daily allowanceActive ingredientsL-ArginineBeta-AlanineTaurineL-TyrosineCaffeineL-CitrullineViNitrox™: Grape (Vitis vinifera) and Apple (Malus pumila) ExtractsL-HistidineNiacin (mg NE)Thiamine (Vitamin B1)Vitamin B6Grapefruit Extract (Citrus paradisi) [98% Naringenin]of which Naringenin*Reference intakes**Daily portion of the productINGREDIENTS:L-arginine alpha-ketoglutarate; beta-alanine; taurine; L-tyrosine; citrulline malate; caffeine anhydrous; flavourings ; L-arginine malate; ViNitrox ™: grape (Vitis vinifera) and apple (Malus pumila) extracts; anti-caking agent – silicon dioxide; L-histidine; acidity regulators – citric acid, malic acid; sweetener – sucralose; niacin (nicotinamide); thiamine (thiamine hydrochloride); vitamin B6 (pyridoxine hydrochloride); grapefruit extract (Citrus paradisi) [98% of naringenin].