Description Science-Based Nutrition™ Helps Support Energy Production and Cell Metabolism Vegan Dietary Supplement Non GMO / Gluten Free / Soy Free Doctor's Best Fully Active B Complex contains all eight important B Vitamins, a fully spectrum designed for optimal absorption and utilization to support overall health and well-being. Water-soluble B vitamins play important roles in cell metabolism, supporting DNA, organs, genes, cells, tissues, skin health, immune system, enzyme functions and energy production. Quatrefolic® is the glucosamine salt of (65)-5-methyltetrahydrofolate, the most bioavailable form of folate, that provides greater stability and water solubility. Folate is an essential vitamin to support DNA, proper cell division, heart, mental and emotional well-being. Helps support energy production Helps support body metabolism and new cells Helps support DNA, the body's genetic blueprint Full spectrum B vitamins help support health and well-being Supplement Facts Serving Size: 1 Veggie Capsule Servings Per Container: 30 Amount Per Serving %Daily Value Vitamin C (as ascorbic acid) 40 mg 44% Thiamin (as thiamin HCl) 60 mg 5000% Riboflavin (as riboflavin and riboflavin-5-phosphate) 75 mg 5769% Niacin (as niacinamide and niacin) 50 mg 313% Vitamin B6 (from pyridoxine HCl and pyridoxal-5-phosphate) 50 mg 2941% Folate (as (6S)-5-methyltetrahydrofolic acid, glucosamine salt) (Quatrefolic®) 400 mcg DFE 100% Vitamin B12 (as methylcobalamin) 1000 mcg 41677% Biotin 600 mcg 2000% Pantothenic Acid (as d-calcium pantothenate) 100 mg 2000%