BodyKore G214 Seated Row Bench The BodyKore G214 Prone Bench is a padded support bench for prone and inclined dumbbell row exercises, providing a chest support pad that stabilizes the torso during single-arm and bilateral rowing movements. By eliminating torso sway, the bench allows the back musculature — latissimus dorsi, trapezius, rear deltoid — to be loaded more directly without lower back compensation. The adjustable height of the pad accommodates different user torso lengths. Dimensions: 27"×48"×37" Machine weight: 77 lbs Primary muscles: Latissimus dorsi, Trapezius, Biceps Oval 11-gauge steel construction — durable under the most intense training loads Thermosetting electrostatic powder coating — high-gloss, moisture-resistant finish Rubber footings for stability + integrated wheels for easy repositioning High-strength, impact-resistant leather upholstery over dense foam cushioning Biomechanically correct geometry for comfortable, focused training Warranty: Frame: Lifetime Part of the BodyKore Signature Series — constructed from ergonomically designed oval 11-gauge steel with thermosetting electrostatic powder coating for a moisture-resistant, high-gloss finish. Equipped with rubber footings for stability and wheels for easy repositioning. Frame: lifetime warranty.
