BodyKore G216 Bridge Bench The BodyKore G216 Bridge Bench provides a low, stable platform for barbell and dumbbell hip thrust training, positioning the upper back at the correct height and angle relative to the floor for full range hip extension. The pad dimensions and density are optimized for the sustained upper back loading that occurs during heavy hip thrust sets, and the rubber base grips prevent the bench from sliding backward under drive-phase force. This bench is a dedicated solution for the hip thrust pattern that is impractical to replicate on a standard adjustable bench. Dimensions: 30"×24"×17" Machine weight: 87 lbs Primary muscles: Gluteus maximus, Hamstrings Oval 11-gauge steel construction — durable under the most intense training loads Thermosetting electrostatic powder coating — high-gloss, moisture-resistant finish Rubber footings for stability + integrated wheels for easy repositioning High-strength, impact-resistant leather upholstery over dense foam cushioning Biomechanically correct geometry for comfortable, focused training Warranty: Frame: Lifetime Part of the BodyKore Signature Series — constructed from ergonomically designed oval 11-gauge steel with thermosetting electrostatic powder coating for a moisture-resistant, high-gloss finish. Equipped with rubber footings for stability and wheels for easy repositioning. Frame: lifetime warranty.