What Is GABA? GABA (gamma-aminobutyric acid) is a naturally occurring amino acid in the brain. It is a major inhibitory neurotransmitter in the central nervous system that acts as a calming agent for the body by balancing the stimulating effects of glutamate. GABA Calm provides a fast and effective absorption and assimilation of GABA for the body. What Are The Primary Ingredients? 200 mgGamma-Aminobutyric acid: (PharmaGABA) Bioidentical GABA naturally sourced from the fermentation of glutamic acid and lactobacillus hilgardii. GABA Calm is made from non-GMO ingredients and does not contain gluten, dairy, or soy. Why Is GABA CALM Beneficial To Your Health? The quick release of GABA helps to create an optimal balance between the “excitatory” neurotransmitter glutamine and the calming effects of GABA. While GABA is naturally synthesized from glutamate, some people may benefit from supplemental amounts to oppose “fight or flight” feelings. GABA can support: Stress Resilience Mental Health Cognitive Health Mood Balance The ability to Fall asleep GABA may help athletes improve sports performance, reduce feelings of agitation in individuals with longstanding and addictive behaviors, and improve learning capacity. What Is The Recommended Dosage? Normal Dosage: Take 1-2 chewables at a time when you feel more anxious or irritable or before bed to help improve sleep. Advanced Dosage: Take 1-2 chewables multiple times daily when you feel more anxious or irritable or before bed to help improve sleep or as directed by your healthcare provider When introducing a new supplement, we recommend taking the lowest dose for 2-3 days. As tolerated, increase the dose until you have reached the recommended normal or advanced guidelines. Reduce to a tolerable dosage if adverse effects occur. Not recommended for use in pregnant women and children under 6 years of age. GABA Calm may conflict with taking anxiety medications. Do not take GABA Calm with excess alcohol consumption as it may exacerbate the relaxation effect of alcohol drastically FAQs: Does this product contain any shellfish? No, this product does not contain any shellfish.