GAINER Balanced and varied nutrition is essential for a healthy lifestyle. This food supplement should be consumed as part of a sufficient and balanced diet, as it does not provide all the necessary nutrients on its own. These products should be utilized according to the recommendations of healthcare providers. Allergens: Produced in a facility that also processes products containing milk and dairy derivatives. Warning: It is advised to consume with vitamin B6. Children under the age of 15 and pregnant women should only use this product under the supervision of a physician or dietitian. Keep out of the reach of children. This product does not contain lard or its derivatives. Store in a cool, dry place below 25°C, away from heat and moisture. Do not expose to direct sunlight. The batch number and recommended consumption date (TETT) are indicated on the packaging. Nutrition FactsServing Size: 210 gramsServings per Container: 14 Nutrition Facts Amount per Serving % Daily Value (DV) Energy 3314 kJ / 781 kcal Fat 2.7 g Saturated Fat 0 g Carbohydrates 168 g Sugars 69 g Protein 21 g Salt < 0.5 g Vitamin C 76 mg 95% Vitamin B3 (Niacin Equivalent) 21 mg 131% Vitamin B6 (Pyridoxine) 2.1 mg 150% Vitamin B5 1.9 mg 32% Vitamin B1 (Thiamine) 1.6 mg 145% Vitamin B2 (Riboflavin) 1.6 mg 114% Folic Acid 210 mcg 105% Biotin 32 mcg 64% Vitamin B12 (Cobalamin) 1.0 mcg 40% Calcium 683 mg 85% Phosphorus 315 mg 45% Zinc 11 mg 110% Creatine Monohydrate 2500 mg L-Glutamine 1500 mg Taurine 1000 mg Nutrition Facts Reference Value: Not specified Ingredients: Maltodextrin, Dextrose Monohydrate, Whey Protein Concentrate, Cocoa Powder, Vitamin and Mineral Blend (Calcium, Phosphorus, Vitamin C, Vitamin B3, Zinc, Vitamin B6, Vitamin B5, Vitamin B1, Vitamin B2, Folic Acid, Biotin, Vitamin B12), Flavorings (Chocolate and Vanilla), Creatine Monohydrate, Thickener (Acacia Gum), L-Glutamine, Taurine, Anti-caking Agent (Silicon Dioxide), Sweetener (Sucralose). Amino Acid Profile for 1 Serving Essential Amino Acids Amino Acid Amount per Serving Alanine 462 mg Arginine 336 mg Aspartic Acid 927 mg Phenylalanine 357 mg Glycine 202 mg Glutamic Acid 1851 mg Histidine 265 mg Isoleucine 718 mg Lysine 1420 mg Leucine 960 mg Methionine 311 mg Proline 865 mg Serine 570 mg Tyrosine 258 mg Threonine 917 mg Valine 655 mg NET WT: 124.2 oz (3000 g)Type: Protein Powder Drink Mix (Chocolate Vanilla)