Garcinia Cambogia Plus complex contains: A combination herbal formula with garcinia cambogia powder, glucomannan powder, green coffee extract (20:1), kidney bean extract (4:1), Conjugated Linoleic Acid (CLA), cinnamon extract (30:1) and chromium picolinate - in one easy-to-take capsule! Garcinia cambogia ( Garcinia gummi-gutt) is a tropical fruit that is native to Indonesia and looks like a small pumpkin that is green to pale yellow in colour. Hydroxycitric acid (HCA) is found in Garcinia cambogia.Blood glucose and nutrient metabolism:Chromium contributes to the maintenance of normal blood glucose levels and to normal macronutrient metabolism.NOT suitable for vegetarians and vegans.Dairy-free and Gluten-free1 capsule to be taken 2 to 4 times per day or as advised. To be taken 30 minutes before meals.These capsules should be taken as part of a calorie-controlled diet designed to help reduce weight healthily.