Details Our Garden Vegetable Couscous is blended with a mixture of our tricolor couscous with zucchini, squash, carrots, tomatoes and broccoli. Preparation Remove lid and heat in the microwave in thirty second intervals until desired heat is reached. Ingredients Tricolor couscous, zucchini, squash, carrots, tomatoes, broccoli, seasoning Notes: At Front Porch Pantry we strive to deliver generous portions. Actual serving size may contain up to 2 servings per container. Nutritional information may exclude sauces, dressings, marinades and brines. Food Allergy Notice: Though best practices are used when preparing meals, our kitchen environment does contain nuts and gluten so we cannot guarantee the complete absence of allergens. Nutrition Nutrition Facts Servings per container 2 Calories 266 % Daily Value* Total Fat 0.5g 1% Saturated Fat 0g 0% Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 22mg 1% Total Carbohydrate 54.7g 20% Dietary Fiber 4g 14% Total Sugars 1.4g 2.8% Protein 9.6g 10% Vitamin D 0mcg 0% Calcium 29mg 2% Iron 1mg 6% Potassium 275mg 6% *This % Daily Value (DV) tells you how much a nutrient in a serving of food contributed to a daily diet 2,000 calories a day is used for general nutrition advice. FPP.