Forerunner 245 GPS Running Smartwatch with Advanced Dynamics - Slate Gray

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ADVANCED TRAINING FEATURES: Evaluates your current training status to indicate if you're undertraining or overdoing it. Offers additional performance monitoring features, such as t raining load, VO2 Max, and recovery time. FREE ADAPTIVE TRAINING PLANS: Get free adaptive training plans from Garmin Coach, or create your own custom workouts on the Garmin Connect online fitness community. ADVANCED RUNNING DYNAMICS: Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio, and more (when used with Running Dynamics Pod or HRM-Run or HRM-Tri monitors (sold separately)). SAFETY AND TRACKING FEATURES: Includes incident detection (during select activities) which sends your real-time location to emergency contacts through your paired compatible smartphone. CUSTOMIZATION: Customize with free watch faces, apps, and more from the Connect IQ store. BATTERY LIFE: Up to 7 days in smartwatch mode; up to 24 hours in GPS mode. Show more