Garmin Instinct 3 AMOLED 45mm Smartwatch

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.spur-header{border-bottom-color:#2a2a2a;} html[data-theme="dark"] .spur-ins3amoled .spur-title{color:#fff;} html[data-theme="dark"] .spur-ins3amoled .spur-tab{background:#1a1a1a;color:#888;border-color:#333;} html[data-theme="dark"] .spur-ins3amoled .spur-tab:hover{color:#fff;border-color:#555;} html[data-theme="dark"] .spur-ins3amoled .section-title{color:#ffffff;border-bottom-color:#333;} html[data-theme="dark"] .spur-ins3amoled .desc-text{color:#b0b0b0;} html[data-theme="dark"] .spur-ins3amoled .feature-list li{color:#b0b0b0;border-bottom-color:#222;} html[data-theme="dark"] .spur-ins3amoled .spec-row{border-bottom-color:#222;} html[data-theme="dark"] .spur-ins3amoled .spec-row:hover{background:#141414;} html[data-theme="dark"] .spur-ins3amoled .spec-key{color:#666;} html[data-theme="dark"] .spur-ins3amoled .spec-val{color:#b0b0b0;} html[data-theme="dark"] .spur-ins3amoled .highlight-item{border-color:#2a2a2a;} html[data-theme="dark"] .spur-ins3amoled .highlight-icon svg{fill:#ffffff;} html[data-theme="dark"] .spur-ins3amoled .highlight-caption{color:#b0b0b0;} html[data-theme="dark"] .spur-ins3amoled .key-section{border-bottom-color:#222;} html[data-theme="dark"] .spur-ins3amoled .key-title{color:#fff;} html[data-theme="dark"] .spur-ins3amoled .key-desc{color:#aaa;} html[data-theme="dark"] .spur-ins3amoled .carry-section{border-bottom-color:#222;} html[data-theme="dark"] .spur-ins3amoled .carry-title{color:#fff;} html[data-theme="dark"] .spur-ins3amoled .carry-desc{color:#aaa;} Instinct® 3 AMOLED — 45mm Overview Features Specs AMOLED Display. Military Standard. Instinct 3 AMOLED in 45mm with a vibrant, full-color AMOLED display. Built to military standards (MIL-STD-810) with multi-GNSS, ABC sensors, and comprehensive training features — now with a display that actually pops. Adventure Ready Vibrant AMOLED color display — vivid, always-on, sunlight-readable Built to military standards (MIL-STD-810) Multi-GNSS GPS, GLONASS, and Galileo support Built-in ABC sensors — altimeter, barometer, 3-axis compass Up to 18 days battery in smartwatch mode Water-rated to 10 ATM Wrist-based heart rate and Pulse Ox Preloaded activity profiles for running, cycling, swimming, hiking, strength, and more Navigation Multi-GNSS GPS, GLONASS, and Galileo ABC sensors — altimeter, barometer, 3-axis compass TracBack and waypoint navigation Training & Recovery VO2 Max and recovery time advisor Daily suggested workouts Wrist-based heart rate with HRV Pulse Ox blood oxygen saturation Sleep tracking and Body Battery monitoring Stress tracking with guided breathing Smart & Connected Smart notifications from paired smartphone LiveTrack for real-time location sharing Connect IQ compatible ANT+ and Bluetooth Garmin Pay contactless payments (select banks) Specifications PART NUMBER 010-02936-02 CASE SIZE 45mm DISPLAY TYPE AMOLED, full-color, always-on BATTERY — SMARTWATCH Up to 18 days BATTERY — GPS Up to 30 hours WATER RATING 10 ATM MILITARY STANDARD MIL-STD-810 GNSS Multi-GNSS (GPS, GLONASS, Galileo) ABC SENSORS Altimeter, barometer, 3-axis compass CONNECTIVITY ANT+, Bluetooth, Wi-Fi HEART RATE Wrist-based with HRV Show more