Gaslighting

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Author: Arlene HolmanTitle: GaslightingBinding: PaperbackNumber Of Pages: 186Release Date: 0000-00-00Details: Gaslighting can happen everywhere - at work, in family, in a relations hip. Someone discovered they might have more power over you and they are deliberately incapacitating you emotionally.Recovery from gaslighting involves:- Profile the abuser-identifying and understanding abusive personality disorders is essential to the recovery process.- You can do it-grow through a positive and actionable approach filled with exercises that provide relief and recovery from abuse.- Well thought out-interactive exercises encourage thoughtful and comprehensive introspection, including a 'letter of commitment' to yourself.If you have been gaslighted in the past you will know that it is not a pleasant experience. Perhaps it just felt wrong and you didn't have a name for it, or maybe you already had some inkling about the tactics being used against you.EAN: 9781990268687Package Dimensions: Height: 8 Inches, Length: 5 Inches, Weight: 0.42108292042 pounds, Width: 0.4 Inches Show more