Gaspari SizeOn Max Performance is a hybrid intra-workout formula combining hydrolysed whey protein, creatine monohydrate, L-Leucine and a carbohydrate blend. Designed to be consumed during training sessions. 1.63kg tub / 24 servings 5g Creatine Monohydrate per serving 4g L-Leucine per serving Contains electrolytes: Magnesium, Calcium and Potassium Mix one scoop with 550-850ml cold water and sip during training Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. Magnesium and calcium contribute to normal muscle function. Magnesium contributes to a reduction in tiredness and fatigue. Lemon Ice is one of three available flavours. Each 68g scoop contains 0g of fat and around 40g of sugar from its trehalose and dextrose-based carbohydrate blend, which also carries the main benefit of sustained carb and creatine delivery for hydration and recovery during training. Who Is SizeOn Max Performance For? SizeOn is aimed at lifters who want a hybrid formula to sip during training rather than before or after it, combining hydrolysed whey protein, creatine monohydrate, L-Leucine and electrolytes in one intra-workout mix. FAQs When do I drink SizeOn? It's designed to be sipped during your training session — mix one scoop with 550-850ml of cold water. How much creatine and leucine does it contain? Each serving provides 5g of Creatine Monohydrate and 4g of L-Leucine. Does it contain electrolytes? Yes, it includes Magnesium, Calcium and Potassium. Browse the rest of the Gaspari Nutrition line-up, or discover more intra-workout at T-Nutrition.