Gen-Tec P2P (Power to Perform) is an advanced intra-workout powder from Australian sports nutrition brand Gen-Tec Nutrition, made to be sipped during resistance and strength training. It comes as the 900 g tub in two flavours, Fruit Punch and Grape, and each tub holds 30 serves of 30 g. A serve supplies 3000 mg of Creapure creatine monohydrate, 7.7 g of protein from free-form amino acids, 18.2 g of carbohydrate and a blend of electrolytes, alongside 80 mg of vitamin C.Product Strengths Sipped through a session, so the carbohydrate, amino acids and electrolytes arrive while training rather than afterwards. Covers the day's creatine serve inside the training drink. 900 g tub, 30 serves, 30 g (1 scoop) per serve. 3000 mg Creapure creatine monohydrate per serve. 1200 mg L-glutamine and 1200 mg L-leucine per serve, with L-isoleucine and L-valine. 600 mg L-arginine alpha-ketoglutarate and 600 mg L-citrulline DL-malate per serve. Carbohydrate blend of maltodextrin, fructose and dextrose supplying 18.2 g per serve. Added electrolytes: sodium chloride, potassium citrate, magnesium citrate and calcium carbonate. 80 mg vitamin C per serve as ascorbic acid. Formulated without animal-derived ingredients and labelled Vegan by Gen-Tec. Suitable For / Not Suitable ForSuitable for: Vegans and vegetarians; Keto and low-carb diets; Active adults and athletes.Not suitable for: Anyone with an allergy to the listed ingredients; Pregnant or breastfeeding women, unless advised by a health professional; Children under 15 years of age, and pregnant women, except under medical or dietetic supervision.Nutritional InformationServings per container: 30. Serving size: 30 g (1 scoop). Average quantity Per 30 g serve Per 100 g Energy 443 kJ (106 Cal) 1478 kJ (353 Cal) Protein 7.7 g 25.8 g Fat, total less than 1 g less than 1 g - Saturated less than 1 g less than 1 g Carbohydrate, total 18.2 g 60.8 g - Sugars 3.8 g 12.7 g Sodium 54 mg 181 mg Potassium 16 mg 54 mg Creapure creatine monohydrate 3000 mg 10000 mg L-Glutamine 1200 mg 4000 mg L-Leucine 1200 mg 4000 mg Glycine 1100 mg 3667 mg L-Arginine alpha-ketoglutarate 600 mg 2000 mg L-Citrulline DL-malate 600 mg 2000 mg L-Lysine hydrochloride 400 mg 1333 mg L-Isoleucine 300 mg 1000 mg L-Valine 300 mg 1000 mg Vitamin C (as ascorbic acid) 80 mg 267 mg Sodium chloride 135 mg 450 mg Potassium citrate 45 mg 150 mg Magnesium citrate 35 mg 117 mg Calcium carbonate 25 mg 83 mg Chromium polynicotinate 50 mcg 167 mcg IngredientsMaltodextrin, Creatine Monohydrate (as Creapure), Fructose, Anticaking Agent (551), L-Glutamine, L-Leucine, Glycine, Dextrose, L-Arginine Alpha-Ketoglutarate, L-Citrulline DL-Malate, Food Acid (Citric Acid), Flavours, L-Lysine Hydrochloride, L-Isoleucine, L-Valine, Sodium Chloride, Vitamin C (as Ascorbic Acid), Sweetener (Sucralose), Potassium Citrate, Magnesium Citrate, Calcium Carbonate, Colours (the added colours differ between the two flavours), Chromium Polynicotinate.The two flavours covered by this pack share the same declaration apart from the added colours, which differ by flavour, so the colour numbers are not declared. Check the tub you receive for the exact colour declaration.AllergensMay contain milk, egg and soy, as it is manufactured on equipment that also produces products containing these allergens. Always review label for full list of ingredients.Suggested UseMix 30 g (1 scoop) in 350 mL of water and consume during exercise. Do not exceed 1 serving per day.Cost Per Serve Pack size 900 g (30 serves) Serving size 1 serve Serves per pack 30 Price $63.96 Cost per serve $2.13 Cost per serve is approximate and based on the current price.WarningsNot suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. Do not exceed 1 serving per day.StorageStore in a cool, dark place.DisclaimerFormulated supplementary sports food. This product is not to be used as a sole source of nutrition. It must be used in conjunction with a balanced diet and a suitable physical training or exercise program. Not suitable for children under 15 years of age or pregnant women: should only be used under medical or dietetic supervision. Always read the label and follow the directions for use.