Ingredients: Each veg capsule contains: Acetyl-L‑carnitine hydrochloride 225 mg Vitamin C 125 mg N‑Acetyl-L‑cysteine 91.67 mg Coenzyme Q₁₀ 50 mg Haematococcus pluvialis, 1.5% astaxanthin 44.33 mg Ashwagandha (Withania somnifera) root extract 5% withanolides 33.33 mg Mixed tocopherols concentrate (from non‑GMO soy) 12.5 mg Lycopene 3.334 mg Zinc (from zinc citrate) 1.67 mg Selenium (from selenomethionine) 4.17 mcg Non-Medicinal Ingredients: Vegetable magnesium stearate and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water. Suggested Use: Adult men take 3 capsules twice daily with food or as directed by your health-care practitioner. If you are taking other medications, take this product a few hours before or after them.