8.5 x 2 x 2cm Garnet is a powerful and energising crystal traditionally associated with passion, strength, protection, and vitality. Known for its deep rich red tones, Garnet has long been valued as a stone of courage, grounding, and commitment. Spiritual & Emotional Benefits Energy & Vitality – Believed to boost motivation, strength, and life-force energy. Passion & Love – Encourages love, devotion, confidence, and emotional warmth. Grounding & Protection – Helps create stability and protection from negative energy. Courage & Confidence – Supports determination, resilience, and overcoming challenges. Emotional Balance – Assists with releasing fear, insecurity, and emotional blockages. Uses of Garnet Meditation and grounding practices Root Chakra energy work Carrying for motivation and confidence Crystal grids for protection, love, and success Jewellery for strength and passion throughout the day Spiritual practices focused on manifestation and empowerment Traditional Metaphysical Associations Crystal practitioners often use Garnet for: Increasing stamina and personal power Strengthening relationships and commitment Enhancing creativity and focus Supporting emotional healing and stability