Genestra Ichol Plus Genestra Ichol is a digestive formula that combines choline, inositol, L-methionine and herbs. It is formulated with beet, dandelion, green tea and celandine. Size 90 Capsules Benefits Combination of choline, inositol, L-methionine, botanicals and ox bile Includes milk thistle and dandelion Helps to support liver function Two capsules taken twice daily ensures patient compliance Usage Instructions Recommended Adult Dose: Take 2 capsules 2 times daily, a few hours before or after taking other medications or supplements. Use for at least 3 weeks to see beneficial effects. Consult your healthcare practitioner for use beyond 3 months Ingredients EACH CAPSULE CONTAINS: Choline (choline bitartrate) ..............125 mg Inositol .................................100 mg L-Methionine .................75 mg Ox (Bos taurus) Bile ...........75 mg Milk Thistle (Silybum marianum) Seed Extract (25:1) ....... 50 mg 1250 mg Dried Equivalent Dandelion (Taraxacum Officinale) Root .......................15 mg Non-Medicinal Ingredients: Hypromellose, hyprolose, ascorbyl palmitate, carnauba wax, silica NPN: 80104675