Iron is an essential mineral that supports oxygen transport, energy production, and overall vitality. As a key component of hemoglobin, iron helps deliver oxygen from the lungs to tissues and organs, supporting energy metabolism, cognitive function, and prenatal health. Because the body tightly regulates iron balance and has limited storage capacity, both deficiency and excess can affect well-being. Gentle Iron provides 29 mg of elemental iron in the form of ferrous bisglycinate, a gentle amino acid chelate known for superior absorption and gastrointestinal comfort. This highly bioavailable form bypasses many dietary inhibitors and is absorbed efficiently without the common side effects of traditional iron supplements such as ferrous sulfate. By maintaining healthy iron levels, this formula supports red blood cell formation, energy balance, and healthy cognitive and prenatal function.FDA Disclaimer:These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.